SOULFOOD – The Body & Soul Retreat
with Hai Nguyen & Heidi Glenk
When was the last time you spent some exclusive time with yourself? When was the last time you deeply reconnected with yourself? Are you passionate about Yoga but often don’t have the time to practice? Are you ready for a relaxing weekend getaway?
Join us on our SOULFOOD RETREAT and nourish not only your body but also your soul. You can look forward to a long weekend filled with Yoga, Meditation, Wellness and Inspiration. The retreat will take place in one of the top sustainable wellness hotels in Bavaria “Hotel Lindenwirt – where Wellness meets Oneness” located in Bayrischer Wald.
As a special treat you will have the unique opportunity to experience a 1:1 Life-Coaching with our certified Business & Life Coach Heidi (CPCC - Certified Buisness & Life Coach). This special 60min session of 1:1 life coaching is for you if you feel stuck in a certain area of your life and don’t know how to get back into the flow, if you want to feel more fulfilled and balanced in your life, if you want to find your unique path or if you simply want to raise your level of self-consciousness.
Set you spirit free and let your soul enjoy!
WHAT YOU CAN EXPECT
6 hours of Yoga (Vinyasa Flow)
3 hours of Meditation
4 Star Wellness Hotel & Spa
Brand new Yoga Sala
2 experienced Yoga Teachers
Possibility for an exclusive 1:1 Coaching
Delicious, yummy & healthy food your body and your soul
An incredible weekend full of joy, relaxation and bliss
Arrival & Check in from 3pm onwards
5pm – 7pm “SOUL RELEASE”- DELICIOUS DEEP HIP OPENER
(smooth Vinyasa Yoga Flow with a focus on opening & releasing the hips)
7.30pm Dinner & Free Time
8am – 9am KUNDALINI MEDITATION (OSHO)
9.30am Breakfast & Free Time
11.30am - 1.30pm “SOUL FLOW” -AWAKENING THE CHAKRAS
(powerful Vinyasa Yoga Flow to awaken and energize the Chakras)
1.45pm onwards Lunch & Free Time
8.30pm – 10pm TRANCE DANCE – SET YOUR SOUL FREE
(exstatic meditation to deeply connect with your soul, activate self healing power & celebrate life )
8am onwards Breakfast & Free Time
11am - 1.00pm “SOUL BLISS”- HEART OPENING BACK BENDS
(balanced Vinyasa Yoga Flow to connect with your heart energy)
1.30pm Lunch & Closing
Soulfood Retreat 159 EUR*
Soulfood Premium Package 239 EUR*
(incl. 60min of Personal 1:1 Coaching)
*does not include cost for accommodation and food
Please directly book your desired room with the hotel via phone or email using the keyword “Soulfood Retreat”
D-94256 Drachselsried - Bayerischer Wald
Phone: +49 9945 9510
Single Room „Lavendel“: 322 EUR*
Double Room „Goldmelisse“: 306 EUR*
*per person for 2 nights
*including breakfast buffet/“wellness“-breakfast, lunch, multi-course dinner menu, use of SPA & Wellness facilities
The opening of the wellness area and the detailed hygienic regulations can be found on the hotel website.
Register now via sending an email to:
Please include your name and the option you would like to book (Soulfood Retreat or Souldfood Premium Package). We will come back to you with all necessary information on how to settle the payment and will be there for you for any further questions. Your spot will be secured once we have received your payment.
In case you need to cancel your booking the following cancelation fees apply:
50% of the paid retreat price for all cancelations until August 25th 2020
100% of the paid retreat price from August 26th 2020 onwards
If you do find a replacement for yourself your booking can be transferred to your replacement free of charge
Please refer to the cancelation conditions of Hotel Lindenwirt for your booked accommodation!
In order for the Retreat to take place a minimum of 10 people is required. A final confirmation about the retreat taking place will be send out 4 weeks prior to the event (25th of August 2020).